Fortis gastroenterologist says this soluble fibre is better than chia seeds, keeps you full, lowers cholesterol and more

India, Dec. 18 -- While chia seeds or basil seeds are often promoted for their fibre properties, Isabgol, also known as psyllium husk, has become one of the most underrated soluble fibres. It is one o... Read More

Heart surgeon reveals 3 lab tests every woman entering midlife should get done

India, Dec. 18 -- Women entering midlife (age 40 to 65) are at risk of many health issues, especially hormone-related ailments, which not only affect their day-to-day life but also their heart health.... Read More

Rani Mukerji is picture perfect in floral dress and glittering diamond jewellery for Vaibhavi Merchant's birthday bash

India, Dec. 18 -- Rani Mukerji stepped out in Mumbai last night to attend her good friend and choreographer Vaibhavi Merchant's birthday party. For the occasion, the starlet embraced florals. Florals... Read More

AIIMS, Harvard, Stanford-trained gastroenterologist reveals if quinoa is a good source of protein, can be eaten raw

India, Dec. 17 -- Quinoa is one of the superfoods that has become a major part of wellness trends, with people incorporating it into their daily diets. However, before introducing any new ingredient i... Read More

Ambani's 'choti bahu' Radhika Merchant twins in black with Anant Ambani to meet Lionel Messi in Jamnagar

India, Dec. 17 -- Lionel Messi is in India for his GOAT (Greatest of All Time) tour, during which he visited Mumbai, Kolkata, and Delhi. After meeting fans from the country, Argentina's World Cup-winn... Read More

Relationship coach shares practical tips on how to be a better husband when you are hoping for more intimacy with wife

India, Dec. 17 -- Have you been feeling distant from your partner, which is also taking a toll on the intimacy level between you? Often, couples struggle to reconcile because they don't recognise the ... Read More

Gastroenterologist reveals the right way to do calf raises, reduce post-meal blood sugar spike by 52%

India, Dec. 17 -- Walking has been classified by experts as an excellent exercise for controlling blood sugar spikes. However, if you don't have much time on your hands, you can also do calf raises. ... Read More

Fitness coach who lost 10 kg fat shares her 'simple, repeatable and realistic' plan to achieve weight loss goals

India, Dec. 16 -- Weight loss is an uphill climb. You need patience, consistency, and healthy goals to achieve it. When you have sustainable plans, they might take time to show results, but they are l... Read More

Cardiologist explains how to exercise to prevent heart failure: Just 150 minutes every week

India, Dec. 16 -- To build a healthy heart, in fact, to achieve overall fitness, experts and doctors often recommend working out every day. But what is the right amount of exercise to ensure that your... Read More

Alia Bhatt owns the night at the Filmfare OTT Awards dressed in a sensual vintage Herve Leger 1993 dress

India, Dec. 16 -- Alia Bhatt attended the star-studded Filmfare OTT Awards 2025 on December 15 in Mumbai. The star walked the black carpet dressed in a stunning, all-black Herve Leger 1993 dress. Let'... Read More

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